Sorry for the lateness of this post, with Monday being a Bank Holiday I was out of my usual routine and yesterday I had unexpected plans so I couldn't write and get my post up for the 2nd challenge of #BloggersDoItBetter.. but I have it for you now, a nice smoothie.
What you need:
A handful of kale
A handful of spinach
A handful of frozen summer fruit mix
A half of a banana
2 strawberries
A half cup of tropical juice
I had to unscrew the blender half way through blending to give it a stir and make sure everything is blended. Having smoothies is a great way to add your vegetables and fruits to your diet in a very simple but yummy and healthy way.
The blender I use is the Kenwood Smoothie 2Go, roughly costing £30.
And here is my lunch for today which is my salad I make ALL the time, melon for after and of course the smoothie I just made.
♥
